I am so proud of you Jon!
Starting weight : 272.9
Current Weight : 264.0
I can totally tell he is loosing weight in his belly!
He is improving on his running times and able to walk less and run for longer periods of time! He is pretty stoked about it! I am hoping to have him guest post about his experiences next week! That way he can tell ya'll how he is feeling and how stinkin hard it is...lol..
Thanks for reading he LOVES reading the comments! He gets all excited when he gets home!!
But wait...Who doesn't like comments :) hehe